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john
paul
JOHN HANNARD
PAUL HANNARD

Having served several years in the Armed Forces as a Navy Diver working alongside some of the most elite forces in the World, John decided it was time for a change, qualifying as a personal trainer in 1998.

He has worked with Wimbledon hopefuls and Blue Chip Company Directors through Sports Psychology and Sports Specific Training, to professional Sports teams and individuals.

John has trained with the National Academy of Sports Medicine, the C.H.E.K. institute (San Diego) being both a Sport Psychologist and Sports Remedial Masseur.

Paul gained his first qualification in 2002 with the Y.M.C.A., passing both his gym and fitness instructor certification. He then worked up to gaining Personal Training level 3, Wright Foundation Health & Rehabilitation qualifications.

This then gave him determination to study with the C.H.E.K. institute, passing his programme design, scientific back and Holistic lifestyle Level 1 while continuing to compete at a high level in Mixed Martial Arts.

Paul has worked with some fantastic trainers, including Angie Downs, from TV's Britains Biggest Loser and both local Rugby teams, Hull FC and Hull KR.